Monday, 3rd October 2022
<To guardian.ng
Search

5 signs it’s time to address your mental health

By Reuters
02 September 2019   |   2:47 pm
It can be difficult to identify mental health problems when life gets in the way. These are 5 signs that it's time to check in with yourself.

Related

24 Nov 2019
Human Rights Watch has called on the Nigerian government to ban chaining as it condemned the "terrible" abuse faced by thousands of people with mental health conditions across the country.
8 Apr 2020
What we need to do is to focus on what we can control as we are in isolation now. Your health is very important.
22 May 2020
One in four teens in Europe has mental health troubles, a new study from the WHO has revealed. Feelings of pressure due to school work have gone up in a third of European countries.
21 May 2020
In hospitals across France and around the world, healthcare workers have been going into daily battle against Covid-19. Surrounded by a deadly invisible virus and caring for patients in their final moments, they have been on the front line for the past two months – and the psychological toll has been heavy. In a hospital in Saint-Denis, in Paris’s northern suburbs, a team of psychologists has been doing the rounds to help doctors and nurses navigate the trauma and speak out about their experiences.
2 Jun 2020
Rap star Stormzy has revealed he's stopped smoking marijuana in a bid to improve his mental health.
2 Jul 2020
India's coronavirus crisis has pushed millions into forced isolation and unemployment. Health experts warn that anxiety, depression and suicide are on the rise and that mental health could be the country's next crisis.
6 Dec 2020
'Keeping Up With The Kardashians' star Kendall Jenner admits she has "struggled a bit" with her mental health in 2020, but she tries to "be thankful" for her life.
16 Feb 2021
Initial results from a research study have found that "life satisfaction has decreased significantly." Will this improve once the second shutdown is lifted? Researchers are unsure.
7 Mar 2021
In the Philippines, economic anxiety, declining mental health, the prohibitive cost of seeking help and the risk of further economic damage feed off each other in a vicious spiral.
16 May 2021
In this interview, a Mental Health expert, Kunle Pelemo, shares his views on mental health as the world celebrates this year's World Mental Health Day.
27 Jul 2021
Throughout the pandemic, some people have experienced mood swings, irritability, and other symptoms of depression. Epidemiologist Elise Paul says people should look at how their symptoms are impacting their life.
28 Jul 2021
The American gymnast will not defend her Olympic crown in the individual all-around, withdrawing from the competition for mental health reasons. Whether Biles will compete in Tokyo remains unclear.