5 signs it's time to address your mental health
It can be difficult to identify mental health problems when life gets in the way. These are 5 signs that it's time to check in with yourself.
Understanding postpartum depression
Postpartum depression is a complex mix of physical, emotional, and behavioral changes that happens in a woman after childbirth. Postpartum depression impacts negatively on the woman's mental health and often begins within four weeks after delivery. GTV highlights its effect on women and the importance of mental healthcare in Nigeria.