In today's fast-paced world, stress has become a constant companion for many of us. But did you know that this stress can take a toll on our health, especially our blood pressure? Hypertension, or high blood pressure, occurs when the force of blood against the walls of your arteries is consistently too high. This puts strain on your heart and blood vessels, increasing your risk of serious health problems. Here is how to manage it.

A slew of announcements from OpenAI and Google this week brought us to the brink of human-like AI assistants. Generative artificial intelligence is getting faster, and being applied to an increasing number of tasks.

Oleksandr Usyk scores a razor-thin split decision over Tyson Fury to become undisputed heavyweight boxing world champion in a thrilling contest at the Kingdom Arena in Riyadh in the early hours of Sunday morning.

Arsenal's 2-1 victory over Everton proves in vain as their hopes of a first Premier League title for 20 years were crushed on the final day of the season as Manchester City beat West Ham United 3-1.

The Nigeria Labour Congress President, Joe Ajaero spoke with GuardianTV about why Labour is requesting a 650,000 minimum wage as he discusses economic issues and Labour's stand on them.

Which Nigerian player do you think would dominate the Europa League Final match between Atalanta and Bayer Leverkusen? Join Ayomide Sotubo and Dennis Erezi this week of The Nutmeg on GuardianTV as they both preview the Atalanta Vs Bayer 04 Leverkusen match.