In Good Shape — how children grow up healthy
In elite sport, the focus is more often than not on athletes and coaches, but parents are a key figure in the shaping of a young person.…
Healthy eating: Sustainable and non-restrictive
Social media is full of advice about nutrition and diets, but not all of it is reliable. How healthy is a high-fat diet; do we need detox products and foods fortified with…
Staying thin and healthy with a miracle drug?
The hype is enormous: a new weight-loss drug is being aggressively marketed on social media, promising patients a quick fix for obesity. But what's the truth behind the hype?…
Staying thin and healthy with a miracle drug?
The hype is enormous: a new weight-loss drug is being aggressively marketed on social media, promising patients a quick fix for obesity. But what's the truth behind the hype?…
Fitness wave hits Lagos as Nigerians seek healthier lifestyles
The global and social media #fitfam phenomenon in which fitness enthusiasts spur each other on online or in person, announces its presence with the country's first showcase of fitness activities, organic nutrition,…
Metro Woman Marketplace: NELLIES (Part 2)
Nelly Agbogu is the brain behind the NELLIES healthy food and snack company in the heart of Lagos, Nigeria. Nelly isn’t your average business owner who dreamt of entrepreneurship from an early…
Metro Woman Marketplace: NELLIES (Part 1)
Nelly Agbogu is the brain behind the NELLIES healthy food and snack company in the heart of Lagos, Nigeria. Nelly isn’t your average business owner who dreamt of entrepreneurship from an early…