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Exercise

30 Jun 2021
The Independent National Electoral Commission (INEC) has resumed the Continuous Voters Registration (CVR) exercise. The exercise, which was last conducted before the 2019 General Elections, was slated to resume in the first quarter of 2020 but was abruptly halted due to the outbreak of COVID-19. GuardianTV takes a look at the process and here are things to know.
26 Jan 2019
You can build muscle exercising 13 minutes three times a week the findings are from a new study in the medical journal 'Medicine and Science in Sports and Exercise.'

Latest

1 hour ago
The 13-time French Open champion is philosophical about the lack of ranking points on offer at the next Grand Slam, Wimbledon.
1 hour ago
We take you to discover some of France's most remarkable trees. In the village of Lucheux, in the northern Somme region, two triple-centenarian lime trees have intertwined over time to become one. They have even played a part in village history: for the past 300 years, they have shaped the future of married couples. Meanwhile, in the Seine-et-Marne region east of Paris, a Japanese sophora (pictured) arouses wonder and curiosity in observers. It stands in the grounds of a school for teenagers with learning difficulties, who regularly draw the tree.
2 hours ago
Finland has formally announced its intent to join NATO, marking a monumental shift from a long-held position of military nonalignment. DW reports from the Russian-Finnish border on the dramatic turnaround in popular opinion following Russia's invasion of Ukraine.
2 hours ago
As the international art world flocks to Dakar for its much-anticipated Biennale, Senegalese artist Fally Sene Sow just has to look out the window to find inspiration in the colourful and chaotic market street outside his studio in the capital.
3 hours ago
Gov. Babajide Sanwo-Olu of Lagos State has issued a fresh total ban on Okada riders’ operations in six Local Government Areas, which are Eti-Osa, Ikeja, Lagos Island, Lagos Mainland, Apapa, and Surulere. GuardianTV sample opinion of Lagosians and riders on the ban.
5 hours ago
The World Health Organization will open its annual health assembly, bringing together 194 member states in Geneva. Russia's attacks on healthcare facilities in Ukraine will be center stage during the meeting.