Sunday, 14th August 2022
<To guardian.ng
Search

Lockdown: How to deal with your mental health

By TVC News Nigeria
08 April 2020   |   9:27 am
What we need to do is to focus on what we can control as we are in isolation now. Your health is very important.

Related

57 mins ago
Big questions are again being asked about the future of Germany's public broadcasters after Patricia Schlesinger, director of Berlin's public broadcaster RBB, resigned over mismanagement charges.
57 mins ago
The European Commission said that Greece had delivered on the bulk of its fiduciary commitments, marking a formal end to the debt crisis that began in 2010 and led to friction between Athens and European creditors.
3 hours ago
North Dakota is a hub of the US hydraulic fracturing industry and the country's second-biggest oil producer. Surging demand for fracked oil and gas amid the Ukraine war means booming business, sidelining green energy.
3 hours ago
A report released by Amnesty International marking one year since the withdrawal of US and NATO troops concludes that the Taliban has decimated the rights of girls and women in Afghanistan. To understand exactly what's happening in the country today, FRANCE 24 spoke to Dr. Habiba Sarabi, a former Afghan minister for women's affairs and former governor of Bamiyan province. She urged the international community to "take responsibility for the Afghan people and Afghan women in particular".
5 hours ago
Firefighters in the German capital are still trying to secure an explosives disposal site amid a continuing wildfire. Parts of the wooded area are reportedly also littered with munitions.
5 hours ago
Sports coach and aspiring model Patience Ramavhale battled depression and anxiety throughout a troubled childhood. But her love of sports and passion for coaching not only developed her young athletes, but also helped Patience improve her mental health. Don’t Hold Back’s Nozibele Qamngana Mayaba catches up with Patience over the customary snack on how using sports can improve your mental health.
6 hours ago
A young Nigerian graduate has embarked on an ambitious drive to address Nigeria's worrying levels of voter apathy. He says he's troubled by the "emotional detachment" from political activities by most people — especially in northern Nigeria.
1 day ago
A year ago, the Taliban retook Kabul. In their first press conference after seizing power in Afghanistan, they surprised the world with the announcement of moderate policies. A key pledge was to address women's rights.
1 day ago
Translation and language-learning giants like Google and DuoLingo are expanding language databases available online, in a push to widen representation and reduce bias in artificial intelligence systems. Residents in countries like Uganda where the native tongue Luganda is not taught in schools, say adding their languages to these platforms could be a game changer.
1 day ago
Germany's €9 monthly travel pass has boosted rail usage, particularly in more rural and tourist areas, the latest statistics suggest. However, road usage is virtually unchanged, suggesting little impact on commuters.
1 day ago
Beijing's military threats against Taiwan after Nancy Pelosi's visit are unprecedented. For the time being, however, not much will likely change as neither country can do without the other as a trading partner.
1 day ago
The top German official for antiziganism says Romani people face structural discrimination in Ukraine. Roma make up 1-1.5% of the country's population.