Friday, 2nd December 2022
<To guardian.ng
Search

Boost your immune system by eating the rainbow

By Reuters
12 July 2019   |   2:35 pm
It’s important for your immune system to get the nutrients it needs in order to function properly. While there are some not-so-colorful foods that can benefit your body such as yogurt and garlic, thinking of your diet as a rainbow is the best way to ensure anoptimal immune system.

Related

12 Jul 2019
It’s important for your immune system to get the nutrients it needs in order to function properly. While there are some not-so-colorful foods that can benefit your body such as yogurt and garlic, thinking of your diet as a rainbow is the best way to ensure anoptimal immune system.