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6 tips to help you quit sugar

By Reuters
04 June 2019   |   2:00 pm
The average person takes in more than three times the daily amount of sugar suggested by the American Heart Association. Here are six tips to help you avoid sugar and make the commitment stick. Artificial SugarIsn’t the Answer Don’t Go Cold Turkey Ditch Sugary Drinks Avoid Sweet Treats Identify SugaryRestaurant Foods Ease Off Table Sugar