6 reasons why you can’t fall asleep easily

The US is investigating mysterious radio energy injuries in diplomats in Cuba, which causes sickness and brain damage. The attacks have occured in Cuba, Russia, and China.

Anxiety is on the rise in children and adolescents, with studies in the US showing that one in eight children experience extreme anxiety. Children's author and illustrator Jion Sheibani suggests making your worries come to life. Her new series of books, entitled "The Worries", sees children put their most concerning thoughts down on paper and learn to manage them, live with them and even have fun with them. She joined us for Perspective.

Nigerian singer Bella Shmurda in a recent sit down with The Guardian Life has called on establish entertainers to educate upcoming artists about what is needed to survive in the Nigerian music industry.

On July 19, most of the UK will remove pandemic restrictions. The economy is expected to temporarily benefit, as all businesses can operate normally again. But there are risks amid concerns over the delta variant.

US officials briefly delayed the trip of Vice President Kamala Harris from Singapore to Vietnam over "health incidents." Senior officials said two US diplomats were medically evacuated out of the country.

In Kandahar, the traditional Taliban stronghold in southern Afghanistan, life is full of difficulties and anxiety for women. As the head of a girls-only primary school, Fereshteh Nazari has been able to return to work but along with her colleagues they have not received a salary in two months. Women teachers and girls have been excluded from returning to secondary education. Elsewhere in the ultra-conservative city, men gather to watch traditional wrestling while women are hardly seen in public spaces anymore. One man says: "The international community should not interfere in our internal matters."

Most cases of the mysterious health condition, dubbed "Havana syndrome," are unlikely to have been caused by a foreign power, according to an interim CIA report cited by the US media.

Russia's invasion of Ukraine is being seen as a wake-up call by many people in Taiwan. China has long laid claim to the island nation, and some fear that Beijing could launch a similar attack.

As concern grows over the climate crisis, so does its toll on our mental well-being. Public health officials have coined the term "eco-anxiety" to describe the fear of environmental doom. They warn that the phenomenon could have damaging long-term effects and amplify health and social inequalities for the most vulnerable. One recent international survey found that large numbers of 16 to 25 year olds worldwide had suffered psychological effects owing to the climate crisis. We take a closer look at the situation in France.

China has now relaxed many of its Covid restrictions, removing requirements for PCR tests in many places and allowing people to isolate at home. The new measures come following a wave of anti-lockdown protests.

The embassy will offer legal pathways for Cubans to visit the US as Washington deals with a massive wave of illegal immigrants from the island nation.

2023 begins with many worries for the Rozentals, a family of weavers. Inflation has risen, as everywhere in Europe, as has the fear of the neighbor Russia.