6 reasons why you can’t fall asleep easily

6 foods that can reduce anxiety an estimated 40 million adults live with anxiety disorders. Anxiety can be treated by making dietary changes.

Down Syndrome: A genetic chromosome 21 disorder causing developmental and intellectual delays.

A troupe of actors with Down Syndrome in Poland is taking the fight for disabled rights to the stage in a new play that lashes out at the right-wing government, accusing it of neglecting their welfare.

Real Madrid goalkeeper Thibaut Courtois on Thursday denied rumours he is suffering from an anxiety attack.

A US government lab study confirmed that vitamin E acetate is likely behind a wave of vaping illnesses and deaths. Most of the cases involved black market marijuana vaping products.

The rise of eco-anxiety

Algiers' new album: From anxiety and alienation to hope

One month after makeshift hospitals were set up in the Chinese city of Wuhan to cope with the coronavirus outbreak, frontline doctor Ma Yonggang is beginning to see light at the end of the tunnel. In an online video interview -- arranged by China's State Council -- he says that at the start of the outbreak there were not enough beds and that he and his colleagues were worried about becoming infected, but that the situation has since improved.

A steroid commonly used in asthma inhalers has the potential to prevent severe COVID-19 symptoms. It could treat the illness early on and help to reduce pressure on hospitals.

The US is investigating mysterious radio energy injuries in diplomats in Cuba, which causes sickness and brain damage. The attacks have occured in Cuba, Russia, and China.

Anxiety is on the rise in children and adolescents, with studies in the US showing that one in eight children experience extreme anxiety. Children's author and illustrator Jion Sheibani suggests making your worries come to life. Her new series of books, entitled "The Worries", sees children put their most concerning thoughts down on paper and learn to manage them, live with them and even have fun with them. She joined us for Perspective.

Nigerian singer Bella Shmurda in a recent sit down with The Guardian Life has called on establish entertainers to educate upcoming artists about what is needed to survive in the Nigerian music industry.